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Reasons And How To Be Happy


According to Wikipedia happiness is a mental or emotional state of well being defined by positive or pleasant emotions ranging from contentment to intense joy.

We all have these struggles that we have to deal with yet we sometimes think that there are people out there who are happier and enjoy the good things of life than us. Whenever things are going wrong for me I always tell myself that one way or another something is going right and I still always choose to be HAPPY. it's okay to cry and let it all out which is one way to heal but then here are ways to be happy:

  • Forgive people who hurt you but forgive yourself especially.
  • Always be grateful.
  • Evict negative thoughts and feelings.
  • Spend time with friends with positive energy.
  • Do something you enjoy.
  • Let go of sad and negative memories.
  • Congratulate yourself at any given time.
Here are reasons to be happy:
  • You are alive.
  • You make a difference.
  • Someone admires you. 
  • Everyday is a new opportunity to be better than yesterday.
  • Life is still worth living.
  • There are things you can do better than anyone.
  • Good people still exist amongst us.
  • You have goals and dreams you must achieve.
  • You are unique, never be afraid to show it. 
Happiness is a personal and positive decision so put a smile on that lovely face and choose happiness always!☺️

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